The seven chakras are vortexes of energy that represent our seven levels of consciousness,” explains author, yoga teacher, and certified holistic practitioner Thimela Garcia. “Through these seven chakras, we move from the lower self, or an unconscious state, to the higher self, or conscious state.

Massage Wands, or crystal healing wands, have long been traditional tools of healers and shamans. They can be used many different ways: as a massage tool, for detecting aura blockages, and in ceremonial uses. You can carry them with you, or display them with your collection of other crystals, or place them wherever your need feels most compelling.